@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@400;500;600;700;800&display=swap');
:root{font-family:'DM Sans',sans-serif;color:#17242b;background:#f3f5f4;font-size:16px;--lime:#c2f66b;--ink:#111e28;--muted:#758087;--line:#e4e9e5}*{box-sizing:border-box}body{margin:0}button,input,select{font:inherit}button,a,input,select{ -webkit-tap-highlight-color:transparent}button{cursor:pointer;border:0}button:focus-visible,a:focus-visible{outline:3px solid #668f23;outline-offset:4px}button{transition:transform .16s,background .16s}button:hover{transform:translateY(-2px)}button:disabled{opacity:.5;cursor:default}a{color:inherit}.shell{display:grid;grid-template-columns:242px 1fr;min-height:100vh}aside{background:#fff;padding:36px 25px;position:sticky;top:0;height:100vh;border-right:1px solid var(--line);display:flex;flex-direction:column}.brand{font:800 32px 'Manrope',sans-serif;letter-spacing:-1.5px;text-decoration:none;display:flex;align-items:center;gap:10px}.logo{display:grid;place-items:center;background:var(--lime);width:37px;height:40px;border-radius:13px;color:#173626}.brand-dot,h1 span{color:#719844}.eyebrow{font-size:12px;letter-spacing:1.6px;color:var(--muted);font-weight:700}.brand+.eyebrow{font-size:10px;letter-spacing:1.5px;margin:20px 0 40px}nav{display:grid;gap:12px}nav button{display:flex;gap:16px;text-align:left;padding:16px;border-radius:14px;background:transparent;color:#697780;font-size:19px}nav button span{font-size:14px;font-weight:600}nav button.active{background:var(--ink);color:var(--lime)}.side-bottom{margin-top:auto;font-size:14px;line-height:1.7}.side-bottom p{color:var(--muted)}.little-mark{color:#75a344;font-size:34px}.side-bottom>span{display:block;border-top:1px solid var(--line);padding-top:22px;font-size:12px;color:#62716a}main{max-width:1440px;width:100%;padding:36px 44px 50px;margin:auto}header{display:flex;align-items:center;justify-content:space-between;margin-bottom:30px}header .eyebrow{margin:0 0 9px}h1{font:800 30px 'Manrope',sans-serif;letter-spacing:-1.1px;margin:0}h2{font:800 21px 'Manrope',sans-serif;letter-spacing:-.6px;margin:0}h3{font-size:16px;margin:0 0 8px}.header-actions{display:flex;align-items:center;gap:14px}input,select{border:1px solid #dce3df;background:#fff;border-radius:10px;padding:12px;max-width:100%;color:var(--ink)}.profile{border:4px solid white;border-radius:50%;height:46px;width:46px;background:#d9e7cb;font-weight:800}.top-grid{display:grid;grid-template-columns:1.42fr 1fr;gap:22px}.journey{min-height:294px;border-radius:25px;background:radial-gradient(ellipse at 85% 100%,#435b45 0,transparent 50%),#14232d;color:white;padding:30px;position:relative;overflow:hidden;display:flex}.journey-copy{z-index:1;max-width:60%}.pill{display:inline-flex;padding:7px 11px;border:1px solid #536149;border-radius:20px;font-size:12px;gap:7px;color:#d4f1a9}.journey h2{font-size:32px;line-height:1.17;margin:18px 0 10px}.journey p{color:#bdc7c9;line-height:1.6;font-size:14px;max-width:220px}.avatar{position:absolute;width:240px;height:275px;right:-4px;bottom:-9px;object-fit:contain;filter:drop-shadow(0 18px 12px #0004);animation:bob 6s ease-in-out infinite}.primary{background:var(--lime);color:#16251b;padding:13px 18px;border-radius:12px;font-weight:700}.secondary{background:#edf1ed;color:#31432f;padding:12px 16px;border-radius:11px;font-weight:600}.text-button{color:#657b42;background:transparent;padding:8px;font-size:14px;font-weight:600}.card{border:1px solid var(--line);background:white;border-radius:22px;padding:24px}.card-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px;gap:12px}.card-head small,.muted{color:var(--muted);font-size:14px}.energy-body{display:flex;align-items:center;justify-content:space-around;gap:16px}.ring{width:155px;height:155px;border-radius:50%;display:grid;place-items:center;background:conic-gradient(var(--lime) var(--angle,0deg),#edf1e9 0);position:relative;flex-shrink:0}.ring:before{content:'';position:absolute;inset:12px;background:white;border-radius:50%}.ring-text{z-index:1;text-align:center}.ring strong{font:800 34px 'Manrope';display:block;letter-spacing:-1px}.ring small{color:var(--muted);font-size:12px}.energy-details b{font-size:22px;display:block;margin:4px 0}.energy-details p{font-size:12px;color:var(--muted)}.energy-details hr{border:0;border-top:1px solid var(--line);margin:16px 0}.section-heading{display:flex;align-items:center;justify-content:space-between;margin:29px 0 15px}.section-heading p{font-size:14px;color:var(--muted);margin:0}.macros{display:grid;grid-template-columns:repeat(5,1fr);gap:13px}.macro{padding:19px;border-radius:17px;background:#fff;border:1px solid var(--line)}.macro-top{display:flex;justify-content:space-between;font-size:13px;color:#586762}.macro strong{display:inline-block;font-size:24px;margin:15px 0 12px;font-family:Manrope}.macro small{font-size:12px;color:var(--muted)}.bar{height:5px;border-radius:9px;background:#edf0ec;overflow:hidden}.bar span{height:100%;display:block;border-radius:9px;background:var(--color,#a4c779)}.lower-grid{display:grid;grid-template-columns:1.42fr 1fr;gap:22px;margin-top:23px}.meal-empty{text-align:center;padding:25px 8px}.meal-empty .empty-symbol{font-size:32px;color:#8aac69;background:#f0f6e9;width:66px;height:66px;display:grid;place-items:center;border-radius:50%;margin:0 auto 15px}.meal-empty p{font-size:14px;color:var(--muted);line-height:1.6}.meal-row,.quest{display:flex;align-items:center;gap:13px;padding:14px 0;border-bottom:1px solid var(--line)}.meal-row:last-child,.quest:last-child{border:0}.meal-icon{background:#f2f5eb;border-radius:12px;padding:12px;font-size:22px}.meal-info{flex:1;min-width:0}.meal-info b{display:block;font-size:14px}.meal-info small{color:var(--muted);font-size:12px}.meal-kcal{font-weight:700;font-size:14px}.quest-icon{width:35px;height:35px;display:grid;place-items:center;background:#f1f5ed;border-radius:50%;color:#7a985b}.quest.complete .quest-icon{background:var(--lime)}.quest p{margin:3px 0 0;font-size:12px;color:var(--muted)}.quest b{font-size:14px}.quest button{margin-left:auto}.checkins{display:grid;grid-template-columns:repeat(3,1fr);gap:15px;margin-top:22px}.checkin{background:#e9eee9;border:0;text-align:left;padding:18px;border-radius:16px}.checkin:nth-child(2){background:#eaeaf1}.checkin:nth-child(3){background:#f1eae0}.checkin span{display:block;font-size:12px;color:#657067;margin-bottom:12px}.checkin strong{font-size:22px;font-family:Manrope}.checkin small{display:block;color:#707b73;margin-top:8px;font-size:12px}.insight{background:#e7f0db;border:1px solid #dce8c9;border-radius:16px;padding:18px 22px;margin-top:22px;display:flex;gap:14px}.insight p{margin:5px 0 0;font-size:14px;line-height:1.5;color:#526348}.insight>span{font-size:22px}.toolbar{display:flex;gap:10px;flex-wrap:wrap;margin:22px 0}.toolbar input{flex:1;min-width:180px}.food-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.food-card{background:white;border:1px solid var(--line);border-radius:18px;padding:20px;display:flex;flex-direction:column;gap:12px}.food-card h3{line-height:1.4;text-transform:capitalize}.food-card p{font-size:13px;color:var(--muted);margin:0}.food-card button{margin-top:auto}.tag{font-size:11px;letter-spacing:.5px;color:#697c54;text-transform:uppercase}.field{display:grid;gap:7px;margin:15px 0;font-size:14px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:0 15px}.form-grid .wide{grid-column:1/-1}dialog{border:0;border-radius:24px;padding:30px;width:min(520px,94vw);max-height:90vh;box-shadow:0 30px 100px #0004;color:var(--ink)}dialog::backdrop{background:#14212aa8;backdrop-filter:blur(5px)}.close{position:absolute;right:15px;top:13px;font-size:26px;background:transparent;color:#79857c}dialog h2{padding-right:20px}dialog p{font-size:14px;color:var(--muted);line-height:1.6}dialog .primary{width:100%;margin-top:18px}.quantity{display:flex;gap:10px;align-items:center}.quantity input{width:100%}.quantity button{height:45px;width:45px;flex-shrink:0;border-radius:10px;background:#edf3e6}.nutrition-preview{display:flex;flex-wrap:wrap;gap:14px;background:#f1f5eb;border-radius:12px;padding:16px;margin:16px 0;font-size:14px}.nutrition-preview b{display:block}.settings-grid{display:grid;grid-template-columns:1fr 1fr;gap:22px}.settings-grid p{font-size:14px;line-height:1.6;color:var(--muted)}.chart{width:100%;height:220px;overflow:visible}.chart-labels{display:flex;justify-content:space-between;color:var(--muted);font-size:12px}.big-number{font:800 38px Manrope;margin:12px 0}.table-wrap{overflow:auto}table{width:100%;border-collapse:collapse;font-size:14px}td,th{text-align:left;padding:13px 8px;border-bottom:1px solid var(--line);white-space:nowrap}#toast{position:fixed;bottom:28px;left:50%;transform:translateX(-50%);padding:14px 22px;background:var(--ink);color:white;border-radius:13px;box-shadow:0 10px 30px #0003;z-index:5;display:none;max-width:90vw;font-size:14px}.hint{font-size:12px!important;color:#6c7b66!important}.full{width:100%}.danger{color:#a23e3e}input[type=range]{padding:0;width:100%;accent-color:#84b748}footer{margin-top:25px;font-size:12px;color:var(--muted)}@keyframes bob{50%{transform:translateY(-9px) rotate(2deg)}}@media(min-width:1600px){main{padding:40px 65px}}@media(max-width:1100px){.shell{grid-template-columns:190px 1fr}aside{padding:30px 17px}main{padding:30px 25px}.journey{padding:24px}.avatar{width:195px}.journey h2{font-size:28px}.macros{gap:9px}.macro{padding:14px}.ring{width:125px;height:125px}.food-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:800px){.shell{display:block}aside{height:70px;position:fixed;top:auto;bottom:0;width:100%;padding:7px 10px;z-index:4;border-top:1px solid var(--line);border-right:0}aside .brand,aside>.eyebrow,.side-bottom{display:none}nav{display:flex;justify-content:space-around;gap:0}nav button{padding:8px;display:grid;gap:3px;text-align:center;place-items:center;font-size:20px;border-radius:10px}nav button span{font-size:10px}main{padding:24px 18px 100px}h1{font-size:25px}header{gap:10px;align-items:start}.header-actions{gap:5px}#day{font-size:12px;width:129px;padding:10px 7px}.profile{display:none}.top-grid,.lower-grid,.settings-grid{grid-template-columns:1fr}.journey{min-height:278px}.avatar{width:240px}.energy-body{justify-content:flex-start;gap:35px}.ring{width:140px;height:140px}.macros{grid-template-columns:repeat(2,1fr)}.macro:last-child{grid-column:1/-1}.macro:last-child strong{margin:8px 0}.checkins{gap:8px}.checkin{padding:14px 10px}.checkin strong{font-size:19px}.food-grid{grid-template-columns:1fr}.section-heading h2{font-size:19px}.section-heading p{font-size:12px}.journey-copy{max-width:56%}.journey h2{font-size:29px}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important}}